About Body Truth

My Approach

Body Truth is a wellness practice devoted to helping you reconnect with your body’s innate intelligence. Blending modern science with intuitive wisdom, I offer services including reflexology, integration coaching, journey sitting, breathwork, and small-group healing circles. Rooted in the belief that true healing begins by listening to your body, Body Truth provides compassionate, body-based care in a safe and grounded setting.

At Body Truth, we believe your body holds the wisdom to heal. Our mission is to help you reconnect with that truth—through compassionate, integrative services that blend the best of modern science with timeless intuitive practices. Whether through reflexology, breathwork, psychedelics, or sacred group circles, we create safe, grounded spaces for you to listen deeply, trust your inner voice, and reclaim your path to you. Healing doesn’t start with fixing what’s broken—it starts with hearing what’s been silenced.

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​I am a certified reflexologist (Branch Reflexology Institute), RLD practitioner, and M.D. by training. I combine deep body-listening with a medical lens to help you navigate your healing journey—whether through reflexology, integration, or advocacy. Trained in Touchpoint Denmark reflexology, ancestral wellness, and journey sitting with Maps of the Mind, I meet you where you are—with grounded presence, insight, and care.