Body Truth Healing
Healing begins when you come home to yourself.
About Body Truth
My Approach
Body Truth is a wellness practice devoted to helping you reconnect with your body’s innate intelligence. Blending modern science with intuitive wisdom, I offer reflexology, coaching, and journey sitting in a safe, grounded setting that supports listening, awareness, and choice.
My work centers on the understanding that much of what we call healing begins when we shift attention out of the mind and back into the body. In a culture that prioritizes thinking over sensing, I help people slow down and notice what their bodies have been communicating all along, without pressure to change or fix anything.
I am a certified reflexologist (Branch Reflexology Institute), RLD practitioner, and M.D. by training. Informed by medical education and deep body-based listening, and trained in Touchpoint Denmark reflexology, ancestral wellness, and journey sitting with Maps of the Mind, I meet you where you are with grounded presence, clarity, and care.
Mission
At Body Truth, we help you listen to your body and reclaim your path to wellness using intuitive, science-informed care through reflexology, breathwork, coaching, and sacred healing spaces.
Office Dog
Meet Freya – Our Four-Legged Healing Ally
Freya is more than just a dog. She’s an intuitive, grounded presence and a cherished part of the Body Truth Healing team. Sensitive to energy and emotion, Freya seems to know exactly when to offer space and when to gently show up with a paw, a hug, or a kiss.
During sessions, she brings a calming, heart-opening presence. Her ability to tune in and offer support in the most tender ways is part of what makes healing here feel so safe, embodied, and real. 💛
WHAT PEOPLE SAY
Kathy H.
This journey with Martha allowed me to feel completely safe and supported while exploring parts of myself I've kept hidden for years. Her presence helped me soften, surrender, and reconnect with my inner wisdom in a way I didn't think was possible.
Jen C.
Martha is an intuitive healer - her gifts magnified and expanded by her medical background. I was having a lot of lymphatic drainage issues around my jaw, neck and clavicles and she helped so much.
Pav P.
I have been going for the past month and getting great results. After my sessions I am more relaxed, sleep better and my injured ankle feels much better.