At the heart of Body Truth is the belief that healing begins when we start truly listening — not to noise outside us, but to the quiet signals within. I created Body Truth as a space where people can reconnect with the innate wisdom of their bodies, feel deeply seen, and move toward their own truth in grounded, integrative ways.

 

My foundation began in traditional western medicine — I earned my M.D., but eventually stepped away, recognizing that symptom management wasn’t the path to deep, sustainable healing. I turned instead toward the body itself, studying reflexology and specializing in Reflexology Lymph Drainage (RLD), and training with Touchpoint Denmark to refine my intuitive, listening-based approach.

 

But the real transformation didn’t happen in a classroom. It happened in my own body — through years of personal self-work, deep reflection, breathwork, inner child healing, psychedelic journeys and integration, and showing up for myself, over and over again. I’ve learned to trust what my body is saying. To get still enough to hear what’s ready to emerge. That commitment to my own growth is what allows me to hold space for others with such depth, clarity, and compassion.

 

Today, I bring together years of experience across medical, somatic, and emotional realms to offer services including:

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• Advanced reflexology rooted in listening

• Journey guiding and compassionate integration

• Online breathwork sessions

• Patient advocacy and intuitive health support

• A deep presence that honors your pace, your truth, and your inner healer

 

Whether you’re seeking clarity, regulation, healing, or transformation, I’m here to help you return to the voice that matters most — your own.

 

Let’s begin.