At Body Truth, reflexology is more than a sequence of points—it’s a dialogue with your body.

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Drawing on deep training, intuitive listening, and extensive experience, I practice a responsive, individualized form of reflexology. Each session is guided not just by what you say, but by what your body communicates through your feet. I don’t simply move through every reflex just to check a box—because that’s not true listening. Instead, I follow what’s most alive in your system right now. Sometimes that aligns with your symptoms… and sometimes, your body leads us somewhere unexpected. The number of times I’ve gently asked about a pain someone hadn’t mentioned—only for it to be right on the mark—is no coincidence. Your body knows what it needs. I just help it speak. And I listen deeply.

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My approach blends traditional reflexology, the targeted lymphatic protocols from Reflexology Lymph Drainage, Touchpoint Reflexology trainings, and the clinical understanding that comes from my medical training. The result is a session that is both intuitive and anatomically informed, where your nervous system can exhale, your energy can rebalance, and your body can be heard.

 

Each session is different—because you are different each time you show up. My role is simply to meet you where you are and support the healing already unfolding within you.